OCD and Anxiety Specialist, LPCC
We understand that seeking help can be daunting. You are not alone in this journey.
A team of six, in Los Angeles
Our approach is rooted in empathy, understanding, and evidence-based practices that empower you to confront your fears and achieve meaningful change.
Our individual therapy sessions provide a safe and supportive environment for you to explore your thoughts and feelings. We use evidence-based techniques to help you manage OCD, anxiety, and intrusive thoughts.
OCD and anxiety can feel shameful and isolating. Our group therapy offers a safe and confidential space to process and work through feelings with people who understand you and your struggles.
ERP therapy is a specialized approach to treating OCD and anxiety. In times of higher need, we can immerse you in ERP, up to 4 hours weekly to help jump start recovery!
Therapy for ages 12+. When working with kiddos, it’s imperative to have family support. I work with you and your loved ones to improve understanding and support for those dealing with OCD and anxiety. We aim to strengthen family relationships and create a more supportive environment, to help your child thrive.
We understand that seeking help can be daunting. Our resources are designed to provide guidance and support as you navigate through the challenges of OCD and anxiety.
I’m a therapist who is dedicated to helping individuals overcome OCD and anxiety. With a compassionate and non-judgmental approach, I am committed to guiding you through the process of embracing discomfort and making positive changes.
I sought help from Uncomfy Therapy for my anxiety, and I’m grateful for the transformative experience. The therapist’s dedication and expertise made all the difference in my journey towards managing my anxiety.
By Khris Durham
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